Articles Written By: Jen Benson

We've written a new book! Smart Running, is out on 18th April with Vertebrate Publishing. It's a comprehensive guide to all things running, including physiology, biomechanics, psychology, nutrition & hydration, navigation, and…Read more →

by Sim According to the race website, "the Snowdon SkyRace® route was designed to offer a real test of mountain running, speed, endurance and technical ability on a truly uncompromising course... to challenge…Read more →

by Sim Following its successful introduction in 2019, Forestry England is hosting another series of 5km and 10km trail races around the country. These enjoyable, well attended and impeccably organised…Read more →

Patagonia's new High Endurance Kit (HEK) is an integrated system designed to keep you comfortable and protected when you're moving fast and light in variable conditions. Developed alongside elite ultra runners…Read more →

This 55 mile winter ultra run will test all your abilities as both your mind and body are placed under stress in this unforgiving environment. cheviotgoat.com I first heard about…Read more →