One of the many great reasons to run lies in its simplicity and lack of need for complicated equipment. However there are items that will make running safer and more…Read more →
Sim and I love running together. We’ve entered some incredible races, from ultramarathon classics to epic self-invented challenges; we relish discovering the wild, beautiful and often surprising places running takes us.…Read more →
Natural Runners Humans have evolved as runners. More specifically, we have evolved as wild runners – our ancestors taking to the plains and savannahs, rather than roads and treadmills. As…Read more →