Wild Running by Jen and Sim Benson - Wild Running

In this ultimate guide to running the hills, dales and vales of Britain you will find routes perfect for:

Beginners Great for building fitness and technique
Coastal & Beach Barefoot sand, rugged coast paths and stunning views
Forest & Woodland Lush leaves and scented pine forests
Wild Swimming Cool off with a splash
Hard-as-Nails Our toughest challenges
Ascents & Descents Tough climbs, amazing views and fast, exhilarating descents
Urban Escapes Wild trails close to the city
Families Great for days out and holidays
Really Wild Escape into our last remaining wildernesses
National Trails The best of Britain’s long distance trails
History & Culture From castles to ruins
Wildlife From wild meadows to red kites
Ultra-distance Runs Great trails for epic and multi-day adventures

Also includes sections on training, getting started, staying safe and racing.

Also available as an ebook and as a premium app for iOS and Android.

Why do we run?