In this ultimate guide to running the hills, dales and vales of Britain you will find routes perfect for:

  • Beginners Great for building fitness and technique
  • Coastal & Beach Barefoot sand, rugged coast paths and stunning views
  • Forest & Woodland Lush leaves and scented pine forests
  • Wild Swimming Cool off with a splash
  • Hard-as-Nails Our toughest challenges
  • Ascents & Descents Tough climbs, amazing views and fast, exhilarating descents
  • Urban Escapes Wild trails close to the city
  • Families Great for days out and holidays
  • Really Wild Escape into our last remaining wildernesses
  • National Trails The best of Britain’s long distance trails
  • History & Culture From castles to ruins
  • Wildlife From wild meadows to red kites
  • Ultra-distance Runs Great trails for epic and multi-day adventures

Also includes sections on training, getting started, staying safe and racing.

Also available as an ebook and as a premium app for iOS and Android.